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Swim Training - Four (4) group classes Fall 2019

SKU: SWIM-CM-4 $100.00
Join USA Triathlon Certified Coach Beth Baumgarten for swim instruction and training at Claude Moore Rec. Ctr. in Sterling, and Dulles South Recreation Center in South Riding (Riding Center Dr.). Package of 4 sessions -- use them any time for the Tu/Th morning 7:30-8:30 in Sterling or Sunday afternoon 2:00-3:00 pm classes in South Riding -- see our web site for specific dates. Whether you're a beginner or developing triathlete -- or just a swimmer looking for better technique -- Beth can help you refine your technique to improve your speed with less fatigue. Achieve greater economy of motion and have more fun in the water! To save $ per class, please sign up for the entire season. SPACE IS LIMITED...RESERVE TODAY! -- Personal technique instruction and feedback -- Training includes technique drills -- Timed training to improve speed NOTE: SESSIONS MUST ALL BE USED BY August 1, 2019 — MAY NOT BE CARRIED OVER. NOTE: PRICE INCLUDES FACILITY USAGE FEE. NOTE: DUE TO INSURANCE REGULATIONS, ALL SWIMMERS MUST BE MEMBERS OF US MASTERS SWIMMING ($45/YEAR) TO ATTEND CLASSES.