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Swim Training - Four (4) group classes in Winter/Spring 2019

SKU: SWIM-CM-4 $100.00
Join USA Triathlon Certified Coach Beth Baumgarten for swim instruction and training at Dulles South Recreation Center in South Riding (Riding Center Dr.). Package of 4 sessions -- use them any time for the Tu/Th morning 7:00-8:00 or Sunday afternoon 12:30-1:30 classes -- see our web site for specific dates. Whether you're a beginner or developing triathlete -- or just a swimmer looking for better technique -- Beth can help you refine your technique to improve your speed with less fatigue. Achieve greater economy of motion and have more fun in the water! To save 40% per class, please sign up for the entire season. SPACE IS LIMITED...RESERVE TODAY! -- Personal technique instruction and feedback -- Training includes technique drills -- Timed training to improve speed NOTE: SESSIONS MUST ALL BE USED BY MAY 25, 2019 — MAY NOT BE CARRIED OVER. NOTE: PRICE INCLUDES FACILITY USAGE FEE. NOTE: DUE TO INSURANCE REGULATIONS, ALL SWIMMERS MUST BE MEMBERS OF US MASTERS SWIMMING ($45/YEAR) TO ATTEND CLASSES.