Must Complete “Standing Flexibility”, before testing for any other level of the Flexercise Training Method.
After completing two hundred hours of Flexercise “Power and Strengthening ”, you will qualify to sit for a “Teach Back” of “Power and Strengthening ”, showing proficiency in “Power and Strengthening ”, to become a Certified Instructor. Included and e-mailed to you are: A Digital Download video of “Power and Strengthening ”, Invitation to participate in weekly instructors’ class. A Flexercise Certification will be issued after successful showing of proficiency “Teach Back”.