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Sitting Flexibility Video

SKU: $25.00
Enjoy an innovative workout for your mind and body while sitting down. With a runtime of 30 minutes, this Flexercise video calls for a balanced shifting of body weight and muscle relaxation to achieve a fairly intense workout.

Featured Stretches:
Sole to Sole
Feet Straight Out
Right over Left
Ankle Rotations
Gluteal Stretch
C T Stretch
Hurdler Stretch
Partner Groin Stretch
Category:Digital Videos