Must Complete “Standing Flexibility”, before testing for any other level of the Flexercise Training Method.
After completing three hundred hours of Flexercise “Core and Abs”, you will qualify to sit for a “Teach Back” of “Core and Abs” showing proficiency in “Core and Abs” to become a Certified Instructor. Included and e-mailed to you are: A Digital Download video of “Core and Abs”, Invitation to participate in weekly instructors’ class. A Flexercise Certification will be issued after successful showing of proficiency “Teach Back”.