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Core and Ab Workout Video

SKU: $20.00
Increase strength in the abdominal and core for better balance with this short, 15-minute Flexercise workout. The slow rhythmic movements featured in this video provide a moderate to low-impact experience with numerous health benefits.

Featured Stretches:
Core Push Ups
Stomach Curls
Stomach Tighteners
Abdominal Tighteners
Abdominal Obliques
Heels to Sky
Release and Hold
Upside Down Push Ups
Category:Digital Videos