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Breathing and Meditation

Breathing and Meditation

Learn and Practice Proper Breathing techniques, finish with Prayer and Meditation. Mind, Body, Spirit connection. Video Download. Breathing and Meditation should be done at the end of every Flexercise video.
$15.00
Core and Ab Workout Video

Core and Ab Workout Video

Increase strength in the abdominal and core. This will help get your six pack back. Video Download -Also buy the Breathing and Meditation video, it should be done at the end of every Flexercise video.
$30.00
Flexercise Certification Training - Full Pay

Flexercise Certification Training - Full Pay

Mind, Body, Spirit Fitness. This is a Certificate of Certification that is valid for a two-year period, after which the certification must be renewed. Full payment for the certification.
$1,575.00
Flexercise Certification Training - Recurring for 4 months

Flexercise Certification Training - Recurring for 4 months

Mind, Body, Spirit Fitness. This is a Certificate of Certification that is valid for a two-year period, after which the certification must be renewed. Four payments of $393.75 a month
$393.75
Flexercise Re-Certification

Flexercise Re-Certification

Mind, Body, Spirit Fitness. This is the every two year- Bi-Annual Renewal License and Recertification fee
$500.00
Power Bar Workout Video

Power Bar Workout Video

Video Download- Buy this video to improve your muscle strength, muscle definition. You will need a Body Bar or Weight Bar for this workout. Also buy the Breathing and Meditation video, it should be done at the end of every Flexercise video.
$35.00
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