<IMG height="1" style="display:none" alt="" width="1" src="https://www.facebook.com/tr?id=1579588735668917&ev=PageView&noscript=1"> 16 Week Online Coaching - A.C.T.I.O.N Sport and Fitness

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A.C.T.I.O.N Sport and Fitness, Personal Training Services in Greenbelt, MD

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16 Week Online Coaching

SKU: $600.00
All programs can be designed to fit body type of Ectomorphic, Mesomorphic, Endomorphic, and Hybrid Body Types.

DISCLAIMER: *The program is non refundable. Be 100% sure you are ready to take action on your goal.
If your goal is to start the process of losing weight, or building muscle or both my 8 week online coaching program will do just that. Let's get a few things out the way. Before deciding to invest, you must understand you will have to follow the guidance I give you, NO shortcuts. This will ensure you get what you hired me to do which is get you RESULTS. You will have ONLY two options to measure your food—a food scale or your hand. Go to my Instagram (@marvthebrand) highlights to see what I am talking about when using your hand to measure your food. If you decide to use a food scale you will need to use a calorie tracking app like Myfitnesspal to make sure you are hitting the nutrition needs for your goal. This process will make sure you are getting the exact amount of food in each meal.

You will be out of your comfort zone, don't be surprised about second-guessing yourself, it is part of the process, but we will overcome. If this does not work for you, then I cannot help you. I give you the plan, and I expect you to follow it. We both will be happier at the end when you are getting results you never thought possible.

I offer online coaching for 16 weeks. The price is $600, and it covers a personalized nutrition guide (includes how to meal prep, shop, and store meals), meal plan, figuring out the proper macro-nutrients based on your body type, activity level, and fitness goal. You will receive a workout program based on the same information. The workout program will have a video for every exercise for the entire 16 weeks. I will be monitoring your progress on a weekly basis for the entire 16 weeks. I will do my best to get you the results you want. If you decide to continue my coaching after the 8 weeks is over, I offer a discount price of $300 for 8 weeks. Just come back to the site and make your payment for when the time comes. Once you've made your payment, email me at marvin@actionsportfitness.com.

Once I verify your payment, I will give you the "online clients only email" so we can talk. I will contact you within 24 to 48 hours. I will email you an Intake form. The intake form will provide me with all the information to provide you the proper program to get you the results you want. If you have any questions or concerns, feel free to email me.