Rhodiola Rosea 500mg
Stress Adaptogen. Enhances Energy & Reduces Fatigue
How Can Rhodiola Help You?
Reduces Fatigue & Increases Work Capacity
Improves Ability to Handle Stress
Enhances Mental Alertness & Improves Memory
Elevates Capacity for Exercise & Improves Physical Strength
Strengthens Nervous System, Improving Fibromyalgia
Aids Weight Reduction
Increases Sexual Function
Stimulates Norepinephrine, Dopamine, and Serotonin to Help Reduce Depression
Rhodiola Rosea is a powerful adaptogenic herb. It is known for its beneficial effects on energy production and reduction of fatigue. Though there are more than 20 species of the rhodiola herb, only Rhodiola Rosea contains the 3 active rosavin compounds: Rosavin, Rosin, and Rosarin.
What are Adaptogens?
Adaptogens are herbs that help boost our ability to deal with stress, whether it is physical or mental. Adaptogens are natural plant substances. Adaptogens are great for increasing your energy levels if they're low, and enhancing your mental and physical performance, but rather than over stimulating the adrenals, like caffeine does, adaptogens actually support proper function and help the adrenals produce cortisol in natural patterns.
Research:
In a 2009 study, researchers found that taking 576 mg of a standardized Rhodiola extract daily reduced stress and increased mental performance (without adverse effects) in a group of adults suffering from stress-related fatigue. Rhodiola was also found to reduce fatigue in 56 physicians on night duty in a 2000 study published in Phytomedicine
Ingredients:
Rhodiola Root Extract 500 mg
Other Ingredients:
magnesium stearate (vegetable source), celluose and silicone dioxide. Capsule consists of gelatin. No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Instructions:
Take 1 capsule per day with a meal.