A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the spine and includ
Title: Anatomy of Yoga
Author: Ellsworth, Abigail
Publisher: Firefly Books Ltd
Publication Date: 2010/09/23
Number of Pages: 160
Binding Type: HARDCOVER
Library of Congress: 2010537701