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Running Form & Gait Analysis

SKU: $165.00

Looking to improve your running, or avoid injuries? Doug Baumgarten, M.S., will first analyze your feet, shoes, posture, flexibility, and strength. Then you are video-recorded using HUDL Technique video analysis from several vantage points, running at your preferred speed. At the end of your session, you will have recommendations for footwear, running form improvements, and exercises to increase your efficiency and reduce your risk of overuse injuries.