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(615) 761-9855

 


Our Pickup Location & Time Has Changed

*For Sunday or Monday Delivery and Pickup, Orders Need to be Placed by Midnight on the Friday Before*

*Meal Pickup Available on Sunday from 3PM - 5PM*


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Meal Plans for Fat Loss

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1 Double Chocolate Protein Muffin (gluten-free, Reduced Suger)
$2.00
1 lb Brown Rice

1 lb Brown Rice

One pound of our jasmine brown rice (No added salt)
$6.95 $5.45
1 lb Grilled Chicken

1 lb Grilled Chicken

One pound of our grilled chicken No added oil, grilled and baked.
$12.99 $11.95
1 Lb Ground Turkey

1 Lb Ground Turkey

Season ground turkey
$9.50
1 LB Marinated Grilled flank Steak

1 LB Marinated Grilled flank Steak

Our world famous marinated grilled flank steak now available in LBS.
$15.99
1 lb Sweet Potatoes cubes

1 lb Sweet Potatoes cubes

Sweet potatoes cubes baked in oven 1 lb 4 oz Protein 0.5 Carbs 20 Fat 0 Cal 87
$7.45 $6.45
4 OZ Flank Steak, 1/2 Cup Brown Rice, 1/2 Cup Brocoli
$8.50
6 OZ Flank Steak, 1/2 Cup Brown Rice, 1/2 Brocoli
$10.00
6 OZ Lean Ground Turkey, 2 cups of Spinach

6 OZ Lean Ground Turkey, 2 cups of Spinach

P. 33 C. 2.2 F. 11 CAL. 240
$7.00
7A 4 oz Salmon Brown rice And Brocoli

7A 4 oz Salmon Brown rice And Brocoli

4oz salmon
1/2 cup brown rice
1/2 cup broccoli
Cal|295 P|29 C|28 F|7
$7.95
7 b 6 OZ Salmon 1/2 cup Brown Rice, 1/2 Cup Brocoli
$8.95
Chicken Fajitas Bowl

Chicken Fajitas Bowl

P. 43 C. 48 F. 2.5 cal.386
$8.50
Meal Plan Number 01

Meal Plan Number 01

5 Oz. Chicken Breast
1/2-broccoli
1/2-Cup Brown Rice and our house made roasted salsa
Cal|274 P|37 C|27 F|2
$6.00
Meal Plan Number 06

Meal Plan Number 06

5oz of lean ground turkey, 1/2 cup brown rice and i cup of raw spinach> Cal|290 P|29 C|23 F|9
$6.00
Meal Plan Number 13

Meal Plan Number 13

4oz Grill chicken breast and 1/2 cup brown rice
Cal.222 P. 29 C. 22 F. 2
$5.00
Meal Plan Number 13B

Meal Plan Number 13B

6 OZ Grilled Chicken Breast, 1 Cup of Brown Rice, with our house made fire roasted salsa. P. 41 C. 45 F. 4.5 CAL.385
$6.50
Meal Plan Number 23 (Chicken Salad)

Meal Plan Number 23 (Chicken Salad)

*NEW* - Chicken Salad
5oz of Grilled chicken breast
2 cups of organic salad
1/2 cup cherry tomatoes
1tbs sunflower seeds
1 whole strawberry and 1tbs dried fruits Cal|377 P|40.6 C|18 F|11.4
$5.50
Meal Plan Number 26

Meal Plan Number 26

5oz of chicken breast
1/2 cup Jasmine rice
1/2 cup broccoli
Garlic teriyaki sauce
Cal|296 P|36 C|29 F|4
$6.95
Mushroom Lean Beef Burger Sweet potato mash and Green been

Mushroom Lean Beef Burger Sweet potato mash and Green been

House made grass fed 90/10 mushroom beef burger, sweet potato mash and green beens. P.30 C. 24 F. 11 CAL. 315
$8.45
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