Suggested Directions: 1 Tbsp. in a cup of water, juice, etc., twice a day. For advanced usage: 2 Tbsp. three times daily. No Chemicals or preservatives added. Goat-milk whey is tolerated well by most people. CMW is highly concentrated, alkaline and contains minerals and electrolites. (potassium, Phosphorus, sodium, Calcium, Magnesium). Mt. Capra Goats are fed foods that are free of pesticides, herbicided and growth hormones and are not treated with antibiotics. CMW is minimally processed to preserve is original composition. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat cure or prevent any disease.