If you have suffered emotional hardship such as loss, trauma, guilt or fear, these 5 easy-to-follow meditations can be used as stepping stones towards personal healing and recovery. Whether new to meditation or seasoned in your practice, Meditations to Heal a Wounded Heart can help you release old patterns, move forward in your life, and have peace of mind. A portion of the proceeds to support PTSD awareness and suicide prevention for Veterans.
2. Feeling Safe
6. Coming Home
Harriette Knight is a respected healing practitioner, psychic-medium, author, and radio host. Her positive outlook on life, intuitive abilities, and guided meditations have helped many to live a fuller and more purposeful life.
Recorded and engineered by Geoffrey Rubay
Total running time – 60 minutes
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