The Home Study Program is a comprehensive ‘kit’ of learning materials for anyone who wishes to learn the Buteyko Method, but especially for people with asthma and other breathing difficulties. It contains Buteyko Center USA’s Buteyko Method audio course, the book Asthma Cure Manual by Dr. Novozhilov (a useful guide to the Buteyko Method for every student), our Buteyko Breathing Exercises Logbook, our Breath-Taking Stopwatch, our Om Mani Peme Hum mantra CD, and several other Buteyko Method breathing tools (all with explanatory texts). For support, this program also includes a one-hour telephone or skype consultation with a Certified Buteyko Method Specialist. This program is highly recommended for self-directed learners. However, it is also a very useful compilation of materials, which can be purchased alongside one of our educational courses or workshops. Please Note: Several products in this ‘kit’ are only available as part of the Home Study Program. As for the products that are sold separately in our store, they are significantly less expensive when purchased as part of this package.