Synergetics - PocketGym Catalog

Synergetics is an isokenetic stretching/resistance exercise system that puts no impact or stress on any part of your body. Every whole-body motion is done standing comfortably upright in one spot, shifting your weight from one foot to the other. You use only the built-in strength of your hands and upper body to gently pull or push your torso to its natural range of motion as you exercise all of your muscles at the same time.

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1 - The PocketGym Kit

The PocketGym (handheld resistance exerciser) PocketGym video with 3 workouts and FREE PocketGym audio CD with 3 FREE audio workouts!

$49.99

2 - The Works

This deluxe set gives you the PocketGym, the PocketGym Video and CD as well as the Original Synergetics Book and Video, Fantastic Face Video and your own Quick Start Program.

$89.99

3 - Original Synergetics Set

The Original Synergetics Video (4 empty-hands workouts), the Synergetics Book (200 pgs, 250 photos)and the Fantastic Faces video.

$49.99

4 - Original Synergetics Video DVD

Complete instructions PLUS four 12-minute empty-hands Synergetics workouts. You can also use your PocketGym with this video.

$29.99

5 - Original Synergetics Book

Synergetics by Taylor & Joanna Hay. Autographed, limited edition. 200 pages, over 250 photographs. This book can also be used with the PocketGym. All copies of the book are used.

$15.00

6 - PocketGym Video DVD

Complete Instructions PLUS three 12-minute workouts!

$29.99

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