Stack's Gym 

Contact us at stacksgyminc@gmail.com or 770-974-5986
 

Established in 1986!  Come experience the difference here at Stack's!

Stack's Gym Pro Shop. Where all your gym needs are met.


<li>&nbsp;</li>

 We do phone orders!!!
Call us today at 770-974-5986
 
Safe, quick, & real customer service. Live to answer any questions you have about all our products.
We work with you to get you the cheapest shipping, safer payment, & e-mail updates regarding your order!
 

 


Shop by Category

Tri-O-Plex Pancake & Waffle Mix

SKU: 45262 $18.00
High Protein Pancake & Waffle Mix Benefits 13 Grams of Protein Only 2 Grams of Fat Mixes Quickly Great Taste Directions For original pancake recipe: Combine 2 scoops water to 2 scoops powder. Mix thoroughly. Cook approximately 300 to 350 degrees F for approximately 1 to 2 minutes per side. Adjust accordingly for griddle variations. For higher protein alternate pancake recipe: Combine 1 scoop water and 1 and 1/2 scoops egg whites or egg beaters to 2 scoops powder. Mix thoroughly. Cook approximately 300 to 350 degrees F for approximately 1 to 2 minutes per side. Adjust accordingly for griddle variations. For original waffle recipe: Combine 1 and 1/2 scoops water to 2 scoops powder. Mix using wire whisk. Cook in waffle maker 3-4 minutes. For original waffle recipe: Combine 1 and 1/2 scoops water to 2 scoops powder. Mix thoroughly. Cook in waffle maker 3-4 minutes. For higher protein alternate waffle recipe: Combine 1/2 scoops water and 1 and 1/2 scoops egg whites or egg beaters to 2 scoops powder. Higher protein recipes add 40 calories and 10 extra grams of protein Ingredients Serving Size: 2.08 oz Servings Per Container: 17 Ingredient Amount % Daily Value** Calories 198 Calories from Fat 15 Total Fat 2g 3 Saturated Fat 0.5g 3 Trans Fat 0g Cholesterol 18 Sodium 250mg 10 Total Carbohydrate 32g 12 Dietary Fiber 1g 4 Sugars 3g Protein 13g Iron 15 ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established Ingredients: Enriched all purpose flour, CJ protein blend (soy protein isolate, whey protein isolate), sugar, egg yolk, egg whites, yogurt powder, natural and artificial vanilla flavor, baking powder, whole wheat flour, cinnamon, salt, lecithin.
Category:Supplements